Latest Posts
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Sounds of Life
Do sounds as well as sights add to the soothing effects of a stroll? Continue reading
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Meditation in Motion
Is distracting the body with movement the key to a more beneficial form of meditation? Continue reading
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Forest Wanderings
It’s easy to lose track of time when you’re surrounded by beauty. Continue reading
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Train Timetables
Train timetables can be frightfully bothersome! Continue reading
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A slower pace?
Can a fast-paced walk lead to a slower pace of life? Continue reading
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Walking for happiness
I’m fortunate in that I’ve always been happy by myself but perhaps this is because I’ve always been a walker? Continue reading
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Happy Hike
With a free day all to myself I decide to go on a happy hike and end up contemplating the trustworthiness of cows. Continue reading
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Taking control
Discover how being a walker allows me to take control of my journey and opt-out of the hustle & bustle. Continue reading
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Walking in the rain
There is a lot to be said for a walk on a rainy day so grab your waterproofs & let’s go for a soggy stroll. Continue reading
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Location, location…
There are benefits to walking anywhere – by the sea, in the countryside, through a forest or even in suburban or urban areas. Continue reading
Soothing Strolls 